Cooking Hints & Tips
My favourite snack before smackdown.
Description
I&J Tasty Fish Fingers have a delicious savoury taste and crispy crumb. They are perfect for snacking on your own or when friends drop by. No added preservatives, artificial colours or flavours.
Product Ingredients
Hake or hoki fish (54%), water, wheat flour, canola oil, maize flour, tapioca starch, salt, thickeners (guar gum, 1404, gellan gum), wheat starch, sunflower oil, hydrolysed vegetable protein, yeast, flavour, emulsifiers [soy lecithin, 481], acidity regulators (450, sodium bicarbonate, 451, 341), rice flour, spices, natural colour (annatto extracts), ascorbic acid, wheat gluten.
Pack Size
800g
Serving Size
75g
Servings Per Package
10.66
Nutrition Information
| Average Quantity | Per Serving | Per 100g |
|---|
| Energy |
652kJ |
870kJ |
| Protein |
8.2g |
10.9g |
| Fat, total |
7.3g |
9.7g |
| - saturated |
0.8g |
1.1g |
| Carbohydrate |
14.2g |
19.0g |
| - sugars |
LESS THAN 1g |
LESS THAN 1g |
| Sodium |
340mg |
453mg |
Where in Store
Available in your supermarket freezer