Cooking Hints & Tips
A classic snack with a tasty twist.
Description
I&J Salt and Pepper Calamari feature real squid surrounded by a delicious salt and pepper crumb. These can be oven baked or pan fried for a quick and delicious snack or entertaining solution. No added preservatives, artificial colours or flavours.
Product Ingredients
Squid (73%), canola oil, thickener (1404), gluten, wheat flour, salt, dextrose, pepper, pepper extract, acidity regulators (sodium citrate, sodium bicarbonate, 450, 451, potassium carbonate), antioxidant (301), food acid (citric).
Pack Size
350g
Serving Size
87.5g
Servings Per Package
4
Nutrition Information
| Average Quantity | Per Serving | Per 100g |
| Energy |
872kJ |
996kJ |
| Protein |
9.9g |
11.3g |
| Fat, total |
14.4g |
16.5g |
| - saturated |
1.3g |
1.5g |
| Carbohydrate |
10.0g |
11.4g |
| - sugars |
LESS THAN 1g |
LESS THAN 1g |
| Sodium |
617mg |
705mg |
Where in Store
Available in your supermarket freezer