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  Main

  Fish With Honey Mustard Dressing

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  • 425g packet frozen I&J Light & Crispy Fish Fillets in Original Crumb
  • 3 cups mixed salad leaves
  • ½ red onion, peeled and thinly sliced
  • ¼ cup natural yoghurt
  • 1 teaspoon Dijon mustard
  • 2 teaspoons honey

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  Special Occasion

  Salt ’N’ Pepper Calamari With Thai Summer Salad

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  • 350g packet frozen I&J Salt ’n’ Pepper Calamari
  • 2 teaspoon Nam Jim dressing
  • ¼ cup mayonnaise
  • 1 cup bean shoots
  • ¼ cup Thai basil leaves
  • ¼ cup Vietnamese mint leaves
  • ¼ cup coriander leaves
  • 1 orange, peeled and diced

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  Lunch

  Fish With Mexican Mango Salsa

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  • 425g packet I&J Fish Portions Light and Crispy in Original Crumb
  • Salsa:
  • 1 mango, finely chopped
  • ½ cup finely chopped continental cucumber
  • ¼ cup toasted almonds
  • 1 tablespoon finely chopped red capsicum
  • 2 spring onions, finely chopped
  • 1 tablespoon chopped fresh chives
  • Squeeze lemon juice